Keeping your Immune System Healthy...
- Make sure that you have enough rest, as insufficient sleep and tiredness will lower down our body’s defense system.
- Avoid getting ourselves stressed up - stress and anxiety affects the immune system.
- Avoid taking food that depresses the immune system - e.g. High cholesterol, high saturated fat, fried foods and alcohol can undermine the immune system.
- Increase intake of nutritious food such as antioxidant-rich deep-coloured vegetable and fruits that can help boost the immune system.
- Drink more Water!
- It is always a good idea to take food supplements. Our eating habits and choice of meals, may not provide sufficient amounts of the nutrients that we require.
Some of the FLP products that boost your Immune System include:
1/ Aloe Vera gel (or Berry Nectar, or Bits n’ Peaches or Forever Freedom)
The miraculous aloe leaf contains over 200 different compounds. the aloe gel maintains a healthy digestive system and good energy levels, as well as balances all body systems.
2/ Arctic-Sea Super Omega-3 (contains Omega 3 from Salmon fish and Omega 9 from Olive oil)
3/ Forever Pomesteen Power (this is a great tasting blend of fruit juices and extracts- including Mangosteen & Pomegranate - making a Super antioxidant drink!)
4/ Forever Bee Pollen (boosts Energy & Stamina. it is a complete food which contains over 100 types of nutrients, 22 amino acids including all 8 essential acids, antioxidant vitamins & minerals).
5/ Forever Bee Propolis (a powerful natural Antibiotic which contains 22 amino acids, B-complex vitamins and is fortified with Royal jelly. Excellent and safe for the whole Family)
6/ Forever Garlic-Thyme (has antimicrobial & antiviral properties, and cleanses the blood)
7/ Forever Active Probiotic (promotes a healthy digestive system, enhances nutrient absorption and strengthens immune function)
8/ Forever Absorbent C (maintains healthy respiratory functions and overall body functions)
9/ Forever Lite (supplies high efficiency protein plus numerous vitamins, minerals & carbohydrates. our body uses protein to manufacture antibodies. Best when mixed with milk or fresh fruit juice)
10/ Forever Royal Jelly (gives your Energy and Metabolism a boost while fighting Stress. contains minerals, vitamins A, C, D, E and B complex plus all 8 essential amino acids)
11/ Forever Lycium Plus (combats the effects of free radicals, and maintains good energy + strong vision)
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