Best quality, top grade CASHEW NUTS from Mtwara, Tanzania now available at HH12, Saifee Park, Langata.
Available in 3 Grades, W180, W320 and
Roasted Cashews also Available!
Some Health Benefits of cashew nuts:
Cashews are high in calories. 100 g of nuts provide 553 calories. They are packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals that help protect from diseases and cancers.
They are rich in "heart-friendly" monounsaturated-fatty acids. Prevent coronary artery disease and strokes by favoring healthy blood lipid profile hence termed "Cholesterol free"
Cashew nuts are very rich source of essentialminerals.Minerals, especially manganese, potassium, copper, iron, magnesium, zinc and selenium are concentrated in these nuts.
Cashews are also rich in many essential vitamins such as Vitamin B5, Vitamin B-6 and Vitamin B1. These vitamins are essential for metabolism of protein, fat, and carbohydrates at cellular levels.