*everywhere is within walking distance if you have the time*
-- &
*all truly great thoughts are conceived while walking*
Introducing women's walking group. Commences from THIS Monday 5 Feb from 5.30 to 6.00 pm at Annadil Jamaly grounds, walking track.
All ladies are welcome. We encourage women of ALL Ages to partake in this club.
*Benefits of walking*
*Helps lose and maintain weight
*Keeps diabetes and cholesterol levels in control
*fights depression, heart disease and can slow the aging process
*Pre - requisites:*
Walking shoes/trainers
*Physiotherapist present to answer health concerns AS WE WALK*
*all truly great thoughts are conceived while walking*
Introducing women's walking group. Commences from THIS Monday 5 Feb from 5.30 to 6.00 pm at Annadil Jamaly grounds, walking track.
All ladies are welcome. We encourage women of ALL Ages to partake in this club.
*Benefits of walking*
*Helps lose and maintain weight
*Keeps diabetes and cholesterol levels in control
*fights depression, heart disease and can slow the aging process
*Pre - requisites:*
Walking shoes/trainers
*Physiotherapist present to answer health concerns AS WE WALK*
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