What better way to exercise than in water?? Introducing water aerobics for LADIES......tone up and maintain health and vitality in a fun way......🤽🏼♀
Open to young and old—those who are fit, & those who want to be fitter!
Benefits:
*Buoyancy of water will support body weight so less strain on joints
*Safer than tradition excercise for special populations like seniors, overweight, pregnant, and post injury
*Promotes overall health through stress management, weight control, social interaction and feelings of well being
Offer: 500/ per class per person
Better offer: bring a friend and pay 400/ each!
Best offer: 1000/ for all three sessions
First class upcoming Tuesday!
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