Thursday, January 30, 2020

sit and be fit classe

Join our sit and be fit classes. It is not only for older individuals , it is for anyone who wishes to build strength, improve movement , and just keep fit in general. You will be surprised how much you'll  sweat 🤣.....just for a 100shs per class, thrice in a week . # health is wealth# all work and no play makes jack a full boy#

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